6 Best Strategies to Reduce Procrastination


Nowadays all people are struggling with procrastination it doesn't matter how many times with denying it. In our society procrastination is a serious issue that makes a great impact on our relationship, career, life, and habit also. Many people get easily exhausted, tired, and frustrated with their work. 

Whatever the cause, we need a solution to prevent our procrastination from damaging our productivity. As long as people can keep themselves from scrambling at the last minute to meet important deadlines, they are on the right track.

Here are a few steps that you can try out to help. I try to keep this article as short as sweet so you won't feel boring.



1. Make a list of your work

You people are already at great at this already but make sure this plan is realistic. So, don't bother or challenge yourself by putting all things in just one piece of paper that won't look like a realistic approach. So, write important and main ones as you write this you can make a list of 1 day, 1 week or even 1 month, it depends on you. Also, don't overload the list that just demotivates you, and then you going to do those things that don't give you work satisfaction. As per my advice start making a to-do list every morning and then strictly follow them.

2. Re-clarify your list

If your time will extend then there are might some chances of that work misaligned as what you want to do and what you are currently doing. Many times, we are completing our goals, and then suddenly we discover more ourselves, So, if you think you are on that track then get some break from your monotonous routine and take your time to regrouping yourself for example, What do you exactly want? which thing you want to achieve? what are the steps to take?

3. Get rid of distractions


This is very simple and easier to do, as per people's behavior we always faced with temptation which takes us to procrastination. So, it needed to be removed. If these means turning off your TV, switching off your mobile phones then do it. If you find yourself most productive in this environment then do it because make sure you achieve what you want, and that's how you avoid temptation.

4. Cross off tasks when they have been completed

As per the human psychology, crossing off our goals satisfying ourselves and then it motivates us to complete our goals at right on time. This will ensure that our day begins in a productive manner.

5. Break down your workload 

Breaking down our workload in a smaller manageable amount will help us to avoid procrastination. Because a large project or work takes too much time and as deadlines are for long period then we start to feel anxious and worried. There is a chance to spoil our work.

6. Treat yourself

After finishing all the targets, you need to make sure to treat yourself! Often we forget how much we do every day so we need to step back for some time and take a breath. Do what makes you happy, like take a nap, watching a movie, go for shopping, go to the cafeteria with your friends and release your stress, and call your friends and relatives. 


All in all, procrastination will never go away, you can always learn how to manage it more efficiently. If you are tired and anxious on a regular basis and ready to change your approach then I hope these six strategies improve your productivity and prevent procrastination. 

If you want to read more about stop procrastination then read this book 



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